12/26/14

See you all at 11:30 AM!

Strength

Choose a lift…..pick it up… go heavy! You have 30 minutes!

Then….

“Boxing day special”

(Prepare for the unknown… after your strength we will complete a WOD…. you will not find out what it is until after your strength)

Leave a Reply

Your email address will not be published. Required fields are marked *