5/29/17
WOD (for time) (35/53)x2
“UB Kettlebell Hell”
4 rounds of:
10 Double KB Clean
Double KB FR Carry**
10 Double KB STOH
Double KB FR Carry
10 Double KB FR Lunges
Double KB FR Carry
10 Double KB FR Squat
*Yes, each individual round is “meant” to be performed unbroken
**The Kettle Bell Front Rack carry is a walk of 4 mat lengths (yes, the long way) over AND back. You must go over and back and NOT 8 mats straight through.

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